Private lessons are a focused place to build comfort and skill in your movement.

In a one-on-one setting, we can slow down and look directly at what’s happening in your body. Instead of rushing through material, we repeat, adjust, and build your foundation step by step.

Some students begin here before joining group classes. Others come after taking classes and realizing they want a deeper understanding of the fundamentals.

For couples, private lessons create space to notice how you’re moving together and make adjustments that aren’t always possible in a group setting.

Students often return to class feeling steadier and more confident in their skills.